Menu

October 2019

Legend:

Fixed holiday

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Monday 30	Tuesday 1 Oct Main course Rotini with Italian sausage Rotini with mild Italian sausages with our tomato sauce and Mozzarella cheese Lentil shepperd's pie Creamy mashed potatoes with brown lentils, corn, diced carrots and a pinch of cheddar cheese (vegetarian) Chicken Alfredo Chicken cubes cooked in our creamy Afredo sauce served with Fettuccine pasta Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Vanilla pudding Raw vegetables	Wednesday 2 Oct Main course Chicken fajitas Grilled chicken breast slices with cheese and mild salsa wrapped in a corn/or flower tortilla with vegetable Mexicain rice Meat pie dish Home made meat pie, creamy mashed potatoes with brown sauce and mixed vegetables Vegetarian lasagna Lasagna with rosé sauce, vegetables and Mozarella cheese Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Fresh fruit Ficello cheese	Thursday 3 Oct Main course Pizza Submarine Submarine bread with beef pastrami, beef salami, pizza sauce and Mozzarella cheese Baked linguini/ tomato sauce Linguine with tomato basil garlic sauce and Mozzarella cheese (vegetarian) Vegetarian burrito Vegetarian 3 bean burritos, quinoa, corn, salsa and Monterey Jack cheese with parboiled rice Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Apple stewed Raw vegetables	Friday 4 Oct Main course Baked macaroni Macaroni with our bologna sauce baked with Mozzarella cheese Italian fillet of sole fish Italian style sole fillet with jasmine rice and vegetables of the day (vegetarian) Tofu Pad Thai Tofu with lime soy sauce, served with rice noodles, shallots and bean sprouts (vegetarian) Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Yogurt Corn and cucumber salad
Monday 7 Oct Main course Italian meatballs spaghetti Spaghetti with beef meatballs Italian style in our home made tomato sauce Traditional pea soup with ham Traditional pea soup with black forest ham cubes, diced carrots and celery Quinoa chili Vegetarian quinoa chili with red and black beans and Tex-Mex cheese (vegetarian) Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Strawberry/oat patty Raw vegetables	Tuesday 8 Oct Main course General Tao chicken General Tao chicken cubes coated with our General Tao sauce served with jasmine rice and vegetables Lentil shepperd's pie Creamy mashed potatoes with brown lentils, corn, diced carrots and a pinch of cheddar cheese (vegetarian) Stuffed green pepper Stuffed ground beef green pepper baked in our tomato sauce and served with pilaf rice Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Fresh fruit Cheese	Wednesday 9 Oct Main course Egg noodles with beef Beef cubes stewed in our house sauce served with egg noodles accompanied by raw vegetables Mini ravioli marinara sauce Mini ravioli (veal and beef) rosé, Marinara sauce with fresh basil Vegetarian burrito Vegetarian 3 bean burritos, quinoa, corn, salsa and Monterey Jack cheese with parboiled rice Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Apple stewed Raw vegetables	Thursday 10 Oct Main course BBQ chicken (drumstick) Two (Reg. portion) Three (Large port.) chicken drumsticks with BBQ sauce, Macedonian vegetables and pilaf rice Tuna casserole Tuna gratin with bechamel sauce, green peas and egg noodles (vegetarian) Tofu Tao Tofu cubes in a General Tao sauce with jasmine rice and broccoli (vegetarian option ) Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Quinoa/cranberry patty Coleslaw salad	Friday 11 Oct Main course Chinese beef macaroni Chinese beef macaroni with celery, green and red peppers with a light soy sauce Sweet and sour meatballs Beef meatballs with sweet and sour sauce with steamed rice and vegetables Spinach and cheese quiche Spinach and cheese quiche with cherry tomatoes and Basmati rice (vegetarian) Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Vanilla pudding Raw vegetables
Monday 14 Oct Main course Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes	Tuesday 15 Oct Main course Pizza Submarine Submarine bread with beef pastrami, beef salami, pizza sauce and Mozzarella cheese Spinach/cheese cannelloni Spinach and Ricotta cheese Cannelloni in a rosée sauce (vegetarian) Lentil shepperd's pie Creamy mashed potatoes with brown lentils, corn, diced carrots and a pinch of cheddar cheese (vegetarian) Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Yogurt Raw vegetables	Wednesday 16 Oct Main course Mexican burritos Ground beef and black beans cooked in a mild Mexcaine salsa wrapped in a tortilla with Tex-Mex cheese served with a vegetable tomato rice Chicken Pad Thai Chicken with rice noodlles sauted in soya sauce, green oignons and bean sprouts Vegetarian lasagna Lasagna with rosé sauce, vegetables and Mozarella cheese Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Apple/buckweat tender Raw vegetables	Thursday 17 Oct Main course Baked macaroni Macaroni with our bologna sauce baked with Mozzarella cheese Fish fillet with dill sauce Filet of haddock with dill lemon creamy sauce, rice and vegetables (vegetarien) Roast pork Slices of roast pork with garlic, cooked with a mustard and herbes de Provence marinade and brown sauce served with mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Fresh fruit Cheese	Friday 18 Oct Main course Baby shells with meat sauce Baby shell pasta in a house made tomato meat sauce Beef meatballs Strogonoff Beef meatballs Strogonoff style served with egg noodles and vegetables Marinated tofu chinese style Marinated tofu with a little spicy lime/soy sauce on macaroni and vegetables, (vegetarian option) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Apple stewed Bean salad
Monday 21 Oct Main course Tortellini, rosée sauce Ricotta and Parmesan cheese tortellini with rosé sauce (vegetarian option) Vegetarian burrito Vegetarian 3 bean burritos, quinoa, corn, salsa and Monterey Jack cheese with parboiled rice Ham/cheese quiche Quiche Lorraine tip: Pie dough with eggs, ham cubes and cheese served with a vegetable tomato rice and vegetables Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Granola bar Raw vegetables	Tuesday 22 Oct Main course Chicken nuggets Chicken breast nuggets with vegetable rice and BBQ sauce Quinoa chili Vegetarian quinoa chili with red and black beans and Tex-Mex cheese (vegetarian) Ham pineapple sauce Slices of old fashion ham cooked in our pineapple sauce with mashed potatoes and vegetables Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Fresh fruit Cheese	Wednesday 23 Oct Main course 3 cheese macaroni Three cheese macaroni, white cheddar, Tex-Mex and Mozzarella (mac and cheese style) (vegetarian) Lentil shepperd's pie Creamy mashed potatoes with brown lentils, corn, diced carrots and a pinch of cheddar cheese (vegetarian) Chicken ceasar salad Romaine lettuce with grilled chicken strips, Cesar sauce, garlic croutons, cheese and lemon Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Banana tender Raw vegetables	Thursday 24 Oct Main course Chicken brochette Marinated chicken cubes with curcuma rice and vegetables Meat loaf Slices of our ground beef mixed with oatmeal. eggs and spices, served in our tomato sauce with vegetables and mashed potatoes Vegetarian lasagna Lasagna with rosé sauce, vegetables and Mozarella cheese Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Apple stewed Cheese	Friday 25 Oct Main course Spaghetti Bolognese A classic, spaghettini noodles with our homemade meat sauce Ham sandwich Spread of ham on white and brown bread, served with raw vegetables. Tofu Tao Tofu cubes in a General Tao sauce with jasmine rice and broccoli (vegetarian option ) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Yogurt Raw vegetables
Monday 28 Oct Main course Chicken sausages Roasted oven chicken sausages with BBQ sauce with mashed potatoes and vegetables Meatballs stew Beef meatballs, house sauce with steamed or mash potatoes, beets and carrots Marinated tofu chinese style Marinated tofu with a little spicy lime/soy sauce on macaroni and vegetables, (vegetarian option) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Sunshine cookie (multi-grain) Cheese	Tuesday 29 Oct Main course Rotini with Italian sausage Rotini with mild Italian sausages with our tomato sauce and Mozzarella cheese Lentil shepperd's pie Creamy mashed potatoes with brown lentils, corn, diced carrots and a pinch of cheddar cheese (vegetarian) Chicken Alfredo Chicken cubes cooked in our creamy Afredo sauce served with Fettuccine pasta Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Vanilla pudding Raw vegetables	Wednesday 30 Oct Main course Chicken fajitas Grilled chicken breast slices with cheese and mild salsa wrapped in a corn/or flower tortilla with vegetable Mexicain rice Meat pie dish Home made meat pie, creamy mashed potatoes with brown sauce and mixed vegetables Vegetarian burrito Vegetarian 3 bean burritos, quinoa, corn, salsa and Monterey Jack cheese with parboiled rice Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Fresh fruit Cheese	Thursday 31 Oct Main course Pizza Submarine Submarine bread with beef pastrami, beef salami, pizza sauce and Mozzarella cheese Baked linguini/ tomato sauce Linguine with tomato basil garlic sauce and Mozzarella cheese (vegetarian) Quinoa chili Vegetarian quinoa chili with red and black beans and Tex-Mex cheese (vegetarian) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Halloween surprise Raw vegetables	Friday 1

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