Menu

November 2019

Legend:

Fixed holiday

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Monday 28	Tuesday 29	Wednesday 30	Thursday 31	Friday 1 Nov Main course Baked macaroni Macaroni with our bologna sauce baked with Mozzarella cheese Italian fillet of sole fish Italian style sole fillet with jasmine rice and vegetables of the day (vegetarian) Marinated tofu chinese style Marinated tofu with a little spicy lime/soy sauce on macaroni and vegetables, (vegetarian option) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Yogurt Bread and raw vegetables
Monday 4 Nov Main course Italian meatballs spaghetti Spaghetti with beef meatballs Italian style in our home made tomato sauce Traditional pea soup with ham Traditional pea soup with black forest ham cubes, diced carrots and celery Vegetarian burrito Vegetarian 3 bean burritos, quinoa, corn, salsa and Monterey Jack cheese with parboiled rice Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Strawberry/oat patty Bread and raw vegetables	Tuesday 5 Nov Main course General Tao chicken General Tao chicken cubes coated with our General Tao sauce served with jasmine rice and vegetables Roast pork Slices of roast pork with garlic, cooked with a mustard and herbes de Provence marinade and brown sauce served with mashed potatoes and mixed vegetables Quinoa chili Vegetarian quinoa chili with red and black beans and Tex-Mex cheese (vegetarian) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Fresh fruit Cheese	Wednesday 6 Nov Main course Chinese beef macaroni Chinese beef macaroni with celery, green and red peppers with a light soy sauce Lentil shepperd's pie Creamy mashed potatoes with brown lentils, corn, diced carrots and a pinch of cheddar cheese (vegetarian) Chicken Parmigiana Chickens cubes served with linguine pasta with a tomato Parmesan sauce Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Yogurt Bread and raw vegetables	Thursday 7 Nov Main course BBQ chicken (drumstick) Two (Reg. portion) Three (Large port.) chicken drumsticks with BBQ sauce, Macedonian vegetables and pilaf rice Tuna casserole Tuna gratin with bechamel sauce, green peas, egg noodles and cheese (vegetarian) Tofu Tao Tofu cubes in a General Tao sauce with jasmine rice and broccoli (vegetarian option ) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Quinoa/cranberry patty Coleslaw salad	Friday 8 Nov Main course Baby shells with meat sauce Baby shell pasta in a house made tomato meat sauce Mexican burritos Ground beef and black beans cooked in a mild Mexcaine salsa wrapped in a tortilla with Tex-Mex cheese served with a vegetable tomato rice Spinach and cheese quiche Spinach and cheese quiche with cherry tomatoes and Basmati rice (vegetarian) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Vanilla pudding Bread and raw vegetables
Monday 11 Nov Main course Chicken sausages Roasted oven chicken sausages with BBQ sauce with mashed potatoes and vegetables Lentil shepperd's pie Creamy mashed potatoes with brown lentils, corn, diced carrots and a pinch of cheddar cheese (vegetarian) Beef meatballs Strogonoff Beef meatballs Strogonoff style served with egg noodles and vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Fresh fruit Cheese	Tuesday 12 Nov Main course Pizza Submarine Submarine bread with beef pastrami, beef salami, pizza sauce and Mozzarella cheese Spinach/cheese cannelloni Spinach and Ricotta cheese Cannelloni in a rosée sauce (vegetarian) Ham pineapple sauce Slices of old fashion ham cooked in our pineapple sauce with mashed potatoes and vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Banana tender Raw vegetables	Wednesday 13 Nov Main course Egg noodles with beef Beef cubes stewed in our house sauce served with egg noodles accompanied by raw vegetables Mini ravioli marinara sauce Mini ravioli (veal and beef) rosé, Marinara sauce with fresh basil Vegetarian burrito Vegetarian 3 bean burritos, quinoa, corn, salsa and Monterey Jack cheese with parboiled rice Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Apple stewed Bread and raw vegetables	Thursday 14 Nov Main course Baked macaroni Macaroni with our bologna sauce baked with Mozzarella cheese Fish fillet with dill sauce Filet of haddock with dill lemon creamy sauce, rice and vegetables (vegetarien) Marinated tofu chinese style Marinated tofu with a little spicy lime/soy sauce on macaroni and vegetables, (vegetarian option) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Yogurt Bread and raw vegetables	Friday 15 Nov Main course Chicken brochette Marinated chicken cubes with curcuma rice and vegetables Meat loaf Ground beef mixed with oatmeal. eggs and spices, served in our tomato sauce with vegetables and mashed potatoes Vegetarian lasagna Lasagna with rosé sauce, vegetables and Mozarella cheese Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Apple/buckweat tender Bean salad
Monday 18 Nov Main course Tortellini, rosée sauce Ricotta and Parmesan cheese tortellini with rosé sauce (vegetarian option) Ham/cheese quiche Quiche Lorraine tip: Pie dough with eggs, ham cubes and cheese served with a vegetable tomato rice and vegetables Quinoa chili Vegetarian quinoa chili with red and black beans and Tex-Mex cheese (vegetarian) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Granola bar Bread and raw vegetables	Tuesday 19 Nov Main course Chicken nuggets Chicken breast nuggets with vegetable rice and BBQ sauce Ham pineapple sauce Slices of old fashion ham cooked in our pineapple sauce with mashed potatoes and vegetables Vegetable fritata Eggs, tomato and zucchini with oven cooked rice (vegetarian) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Fresh fruit Cheese	Wednesday 20 Nov Main course 3 cheese macaroni Three cheese macaroni, white cheddar, Tex-Mex and Mozzarella (mac and cheese style) (vegetarian) Teriyaki fish Teriyaki fish fillet on jasmine rice and vegetables (vegetarian) Sweet and sour meatballs Beef meatballs with sweet and sour sauce with steamed rice and vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Granola & oat cereal Bread and raw vegetables	Thursday 21 Nov Main course Bow ties with chicken Bow ties noodles with creamy chicken sauce and mushrooms Minestrone beef soup Hearty minestrone soup with beef, old fashion vegetables, red kidney beans, alphabet noodles and tomatoes Vegetarian burrito Vegetarian 3 bean burritos, quinoa, corn, salsa and Monterey Jack cheese with parboiled rice Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Yogurt Bread and raw vegetables	Friday 22 Nov Main course Spaghetti Bolognese A classic, spaghettini noodles with our homemade meat sauce Lentil shepperd's pie Creamy mashed potatoes with brown lentils, corn, diced carrots and a pinch of cheddar cheese (vegetarian) Ham sandwich Spread of ham on white and brown bread, served with raw vegetables. Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Sunshine cookie (multi-grain) Carrot salad
Monday 25 Nov Main course Rotini with Italian sausage Rotini with mild Italian sausages with our tomato sauce and Mozzarella cheese Chicken Alfredo Chicken cubes cooked in our creamy Afredo sauce served with Fettuccine pasta Tofu Pad Thai Tofu with lime soy sauce, served with rice noodles, shallots and bean sprouts (vegetarian) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Apple stewed Bread and raw vegetables	Tuesday 26 Nov Main course Meat pie dish Home made meat pie, creamy mashed potatoes with brown sauce and mixed vegetables Chicken enchiladas 2 Chicken enchiladas with cheese, tomato sauce and cilantro Vegetarian lasagna Lasagna with rosé sauce, vegetables and Mozarella cheese Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Yogurt Raw vegetables	Wednesday 27 Nov Main course Chicken fajitas Grilled chicken breast slices with cheese and mild salsa wrapped in a corn/or flower tortilla with vegetable Mexicain rice Lentil shepperd's pie Creamy mashed potatoes with brown lentils, corn, diced carrots and a pinch of cheddar cheese (vegetarian) Chili con carne Ground beef cooked in a house made tomato sauce with red kidney beans, green peppers and onions served with rice and miked vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Fresh fruit Cheese	Thursday 28 Nov Main course Pizza Submarine Submarine bread with beef pastrami, beef salami, pizza sauce and Mozzarella cheese Baked linguini/ tomato sauce Linguine with tomato basil garlic sauce and Mozzarella cheese (vegetarian) Chicken Pad Thai Chicken with rice noodlles sauted in soya sauce, green oignons and bean sprouts Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Vanilla pudding Raw vegetables	Friday 29 Nov Main course Baked macaroni Macaroni with our bologna sauce baked with Mozzarella cheese Italian fillet of sole fish Italian style sole fillet with jasmine rice and vegetables of the day (vegetarian) Vegetarian burrito Vegetarian 3 bean burritos, quinoa, corn, salsa and Monterey Jack cheese with parboiled rice Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Strawberry/oat patty Bread and raw vegetables

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