Menu

October 2020

Legend:

Fixed holiday

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Monday 28	Tuesday 29	Wednesday 30	Thursday 1 Oct Main course Chicken brochette Marinated chicken cubes with curcuma rice and vegetables Beef meatballs Strogonoff Beef meatballs Strogonoff style served with egg noodles and vegetables Vegetarian burrito Vegetarian 3 bean burritos, quinoa, corn, salsa and Monterey Jack cheese with parboiled rice Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Fresh fruit Cheese	Friday 2 Oct Main course Baked macaroni Macaroni with our bologna sauce baked with Mozzarella cheese Roast pork Slices of roast pork with garlic, cooked with a mustard and herbes de Provence marinade with brown sauce and mashed potatoes with vegetables Spinach lasagna Lasagna with tomato sauce, baby spinach and mozarella cheese, (vegetarien meal) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Yogurt Bread and raw vegetables
Monday 5 Oct Main course Italian meatballs spaghetti Spaghetti with beef meatballs Italian style in our home made tomato sauce Lentil shepperd's pie Creamy mashed potatoes with brown lentils, corn, diced carrots and a pinch of cheddar cheese (vegetarian) Traditional pea soup with ham Traditional pea soup with black forest ham cubes, diced carrots and celery Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Vanilla pudding Bread and raw vegetables	Tuesday 6 Oct Main course Chicken sausages Roasted oven chicken sausages with BBQ sauce with mashed potatoes and vegetables Chili con carne Ground beef cooked in a house made tomato sauce with red kidney beans, green peppers and onions served with rice and miked vegetables Tofu Tao Tofu cubes in a General Tao sauce with jasmine rice and broccoli (vegetarian option ) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Fresh fruit Cheese	Wednesday 7 Oct Main course Baby shells with meat sauce Baby shell pasta in a house made tomato meat sauce Mexican burritos Ground beef and black beans cooked in a mild Mexcaine salsa wrapped in a tortilla with Tex-Mex cheese served with a vegetable tomato rice Spinach lasagna Lasagna with tomato sauce, baby spinach and mozarella cheese, (vegetarien meal) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Yogurt Raw vegetables	Thursday 8 Oct Main course BBQ chicken (drumstick) Two (Reg. portion) Three (Large port.) chicken drumsticks with BBQ sauce, Macedonian vegetables and pilaf rice Lentil shepperd's pie Creamy mashed potatoes with brown lentils, corn, diced carrots and a pinch of cheddar cheese (vegetarian) Tuna casserole Tuna gratin with bechamel sauce, green peas, egg noodles and cheese (vegetarian) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Quinoa/cranberry patty Coleslaw salad	Friday 9 Oct Main course Pizza Submarine Submarine bread with beef pastrami, beef salami, pizza sauce and Mozzarella cheese Spinach/cheese cannelloni Spinach and Ricotta cheese Cannelloni in a rosée sauce (vegetarian) Ham pineapple sauce Slices of old fashion ham cooked in our pineapple sauce with mashed potatoes and vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Apple stewed Raw vegetables
Monday 12 Oct Main course Egg noodles with beef Beef cubes stewed in our house sauce served with egg noodles accompanied by raw vegetables Sweet and sour meatballs Beef meatballs with sweet and sour sauce with steamed rice and vegetables Vegetarian burrito Vegetarian 3 bean burritos, quinoa, corn, salsa and Monterey Jack cheese with parboiled rice Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Banana tender cookie Bread and raw vegetables	Tuesday 13 Oct Main course Baked macaroni Macaroni with our bologna sauce baked with Mozzarella cheese Fish fillet with dill sauce Filet of fish with dill lemon creamy sauce, rice and vegetables (vegetarien) Marinated tofu chinese style Marinated tofu with a little spicy lime/soy sauce on macaroni and vegetables, (vegetarian option) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Vanilla pudding Bread and raw vegetables	Wednesday 14 Oct Main course Mini ravioli marinara sauce Mini ravioli (veal and beef), Marinara sauce with fresh basil Bow ties with chicken Bow ties noodles with creamy chicken sauce and mushrooms Spinach lasagna Lasagna with tomato sauce, baby spinach and mozarella cheese, (vegetarien meal) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Apple stewed Bread and raw vegetables	Thursday 15 Oct Main course Tortellini, rosée sauce Ricotta and Parmesan cheese tortellini with rosé sauce (vegetarian option) Ham/cheese quiche Quiche Lorraine tip: Pie dough with eggs, ham cubes and cheese served with a vegetable tomato rice and vegetables Quinoa chili Vegetarian quinoa chili with red and black beans and Tex-Mex cheese (vegetarian) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Yogurt Corn and cucumber salad	Friday 16 Oct Main course Chicken nuggets Chicken breast nuggets with vegetable rice and BBQ sauce Linguine with chicken and pesto Grilled chicken strip, linguini, basil pesto and red peppers Tomato spinach fritata Eggs, tomato and spinich with oven cooked rice (vegetarian) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Granola bar Cheese
Monday 19 Oct Main course 3 cheese macaroni Three cheese macaroni, white cheddar, Tex-Mex and Mozzarella (mac and cheese style) (vegetarian) Teriyaki fish Teriyaki fish fillet on jasmine rice and vegetables (vegetarian) Sweet and sour meatballs Beef meatballs with sweet and sour sauce with steamed rice and vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Granola & oat cereal Bread and raw vegetables	Tuesday 20 Oct Main course Chicken brochette Marinated chicken cubes with curcuma rice and vegetables Chunky beef soup Hearty chunky soup with beef, old fashion vegetables, red kidney beans, alphabet noodles and tomatoes Vegetarian burrito Vegetarian 3 bean burritos, quinoa, corn, salsa and Monterey Jack cheese with parboiled rice Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Fresh fruit Cheese	Wednesday 21 Oct Main course Spaghetti Bolognese A classic, spaghettini noodles with our homemade meat sauce Lentil shepperd's pie Creamy mashed potatoes with brown lentils, corn, diced carrots and a pinch of cheddar cheese (vegetarian) Ham sandwich Spread of ham on white and brown bread, served with raw vegetables. Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Sunshine cookie (multi-grain) Bread and raw vegetables	Thursday 22 Oct Main course Rotini with Italian sausage Rotini with mild Italian sausages with our tomato sauce and Mozzarella cheese Mini meat pie dish Mini meat pie (porc/beef) with mashed potatoes, brown sauce and vegetables Tofu Pad Thai Tofu with lime soy sauce, served with rice noodles, shallots and bean sprouts (vegetarian) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Apple stewed Raw vegetables	Friday 23 Oct Main course Chicken Alfredo Chicken cubes cooked in our creamy Afredo sauce served with Fettuccine pasta Beef burger Beef burger with quarter oven fries (or cubes) served with choice of mustard, relish and/or ketchup Spinach lasagna Lasagna with tomato sauce, baby spinach and mozarella cheese, (vegetarien meal) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Yogurt Carrot salad
Monday 26 Oct Main course Chicken fajitas Grilled chicken breast slices with cheese and mild salsa wrapped in a corn/or flower tortilla with vegetable Mexicain rice Lentil shepperd's pie Creamy mashed potatoes with brown lentils, corn, diced carrots and a pinch of cheddar cheese (vegetarian) Chili con carne Ground beef cooked in a house made tomato sauce with red kidney beans, green peppers and onions served with rice and miked vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Fresh fruit Cheese	Tuesday 27 Oct Main course Pizza Submarine Submarine bread with beef pastrami, beef salami, pizza sauce and Mozzarella cheese Baked linguini/ tomato sauce Linguine with tomato basil garlic sauce and Mozzarella cheese (vegetarian) Chicken Pad Thai Chicken with rice noodlles sauted in soya sauce, green oignons and bean sprouts Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Vanilla pudding Raw vegetables	Wednesday 28 Oct Main course Baked macaroni Macaroni with our bologna sauce baked with Mozzarella cheese Italian fillet of sole fish Italian style sole fillet with jasmine rice and vegetables of the day (vegetarian) Vegetarian burrito Vegetarian 3 bean burritos, quinoa, corn, salsa and Monterey Jack cheese with parboiled rice Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Strawberry/oat patty Bread and raw vegetables	Thursday 29 Oct Main course Chicken nuggets Chicken breast nuggets with vegetable rice and BBQ sauce Ham sandwich Spread of ham on white and brown bread, served with raw vegetables. Spinach and cheese quiche Spinach and cheese quiche with cherry tomatoes and Basmati rice (vegetarian) Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Apple stewed Cheese	Friday 30 Oct Main course Baby shells with meat sauce Baby shell pasta in a house made tomato meat sauce Sweet and sour meatballs Beef meatballs with sweet and sour sauce with steamed rice and vegetables Spinach lasagna Lasagna with tomato sauce, baby spinach and mozarella cheese, (vegetarien meal) Hamburger steak Beef patties with onion sauce, mashed potatoes and mixed vegetables Traditional shepherd's pie Lean ground beef, creamed corn, grain corn and mashed potatoes Lasagna with meat sauce Lasagna meat sauce with grated Mozzarella cheese Beverages Spring water Spring water Simple Drop 200ml. Oasis Juice 100% fruit juice Milk 2% 2% milk carton Desserts & Side Dishes Halloween surprise Bread and raw vegetables

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