List of the ingredients (description of the main dishes)

Main dishes :
*3 cheese macaroni : Ingredients: pasta, béchamel sauce, tomato juice,spices, parsley, cheeses (Tex Mex, Mozzarella, Cheddar & Parmesan)
*Baked linguini/ tomato sauce : Ingredients: pasta, tomato sauce, tomato juice, crushed tomatoes, tomato paste, spices, cheeses (Mozzarella & Parmesan), soya and parsley.
*Chef's salad : Ingredients:
*Egg sandwich : Ingredients: one slice of white bread and one slice of brown bread, eggs, mayonnaise, green onion, parsley, onion powder, mustarde and white pepper.
*Fish fillet/ dill sauce : Ingredients: Haddock fish fillet, béchamel dill sauce, couscous and vegetables
*Italian sole fillet fish : Ingredients: sole fillet , italienne dressing, steamed Jasmine rice and vegetables.
*Lemon fish : Ingredients: fish fillet, béchamel sauce, slice of lemon, pilaf rice and vegetables.
*Lentil shepperd's pie : Ingredients: mashed potatoes, brown lentils, dice carrots, cheddar cheese and spices.
*'LTS' Vegetarian pie : Ingredients: sweet potatoes, (no-meat), onion, garlic,corn, carrots, green peppers,spices,soya and cheddar cheese.
*Marinated tofu chinese style : Ingredients: macaroni, small tofu dices, ginger, garlic, lime, chili sauce, pepper,celery, light soya sauce.
*Quinoa chili : Ingredients:quinoa, tomato, black and red beans, garlic, onion, corn, tomato sauce, Monterey Jack cheese, chili, coriande and spices.
*Quinoa minestrone soupe : Ingredients: tomato juice, quinoa, dice tomatoes, tomato sauce, red and white beans, onion, carrot, celery, garlic and spices.
*Spanish omelet : Ingredients: eggs, tomato sauce, cheese, green pepper and Tortilla.
*Spinach and cheese quiche : Ingredients: eggs, milk, bottom pie crust, mozzarella cheese, spinach, spices, grape tomatoes and vegetable rice.
*Spinach/cheese canelloni : Ingredients: pasta(egg and wheat durum), rosé sauce,tomato, Parmesan cheese, shallots, spices, salt and pepper.
*Stuffed quinoa peppers : Ingredients: green or red peppers, quinoa, diced tomatos, tomato sauce, black beans, mozzarella cheese, oignons, garlic and spices.
*Teriyaki fish : Ingredients: sole fillet, teriyaki sauce, jasmin vapor rice and vegetables.
*Test : Ingredients: eggs,spanish sauce (tomato, salsa, green pepper and oignons), TexMex cheese, vapor rice and vegetable.
*Tofu Pad Thai : Ingredients: cubes of tofu, rice noodles, light soya sauce, lime juice,sprouted beans, green shallots and spices.
*Tofu Tao : Ingredients: cubes of tofu, vapor broccoli, jasmin rice and General Tao sauce (spices, teriyaki, garlic, onion, soya sauce, cherry and spices.Sesame seeds.
*Tortellini, rosée sauce : Ingredients: stuffed tortellini pasta with cheese, cream & tomato sauce, shallots, spices, salt, black pepper.
*Tuna casserole : Ingredients: pasta, tuna fish, béchamel sauce, milk, pepper, small green peas and Tex Mex cheese.
*Vegan pasta plate : Ingredients: fettuccini, tomatoes, tomato sauce, soya protein (no meat), onion, garlic,vegetables, spices.
*Vegetable fritata : Ingredients: eggs, fresh tomato and zuchinini, onion,rice, basil and spices.
*Vegetarian burrito : Ingredients: rice, black, red, and white beans, corn, quinoa, tomatoes, cheese, salsa sauce, and spices.
*Vegetarian lasagna : Ingredients: pasta, tomato & vegetable sauce, tomato juice, tomatoes, carrots, broccoli, cauliflower, onions, sugar, garlic, spices, Mozzarella cheese, Parmesan.
*Vegetarien patty : Ingredients: vegetarian patty (corn, soya, beans and sesame). mashed potato, onion sauce, light soya sauce and vegetables.
Baked fusili/cheese : Ingredients: fusili, tomatoe sauce, ground beef, tomatoe juice, tomatoes, tomatoe paste, vegetables, spices, Mozzarella cheese and soya.
Baked macaroni : Ingredients: macaroni, meat sauce (ground beef), vegetable juice, crushed tomatoes, tomato paste, spices, Mozzarella cheese, soya, and black pepper.
BBQ chicken(drumstick) : Ingredients: chicken drumsticks, rice, vegetables, BBQ spices and sauce.
Beef Bourguignon : Ingredients: beef cubes, cooking juices, onions, mushrooms, tomato paste, egg noodles and vevegetables of the day.
Beef meatballs Strogonoff : Ingredients: beef meatballs, egg noodles, beef sauce, sour cream, shallots, black pepper, vegetables.
Beef ravioli/ tomato sauce : Ingredients: ravioli (eggs and wheat durum) )stuffed with beef, tomato sauce, tomato juice, crushed tomatoes, tomato paste, spices, Mozzarella cheese.
Bow ties with chicken : Ingredients: boe tie food paste, cubes of chicken, creamy Alfredo sauce, mushrooms, garlic, Parmesan cheese and shallot.
Cabbage roll : Ingredients: ground beef, cabage leafs, mashed potatoes, eggs, milk, bread crumbs, tomato sauce and spices.
Chicken Parmigiana : Ingredients: seasoning chicken breast strips, food paste, beef meat sauce, tomato sauce, crushed tomatoes, tomato paste, garlic, spices, Parmesan cheese.
Chicken Alfredo : Ingredients: food paste (Fettucini), chicken, Alfredo sauce (cream, butter, Parmesan cheese) and parsley.
Chicken brochette : Ingredients: marinaded chicken breast, pilaf rice, vegetables, spices.
Chicken cannelloni : Ingredients: two canneloni ( egg and wheat durum) stuffed with chicken, cawliflower and zuchini,rosée sauce with parmesan cheese and vegetables
Chicken ceasar salad : Ingredients:
Chicken ceasar wrap (cold) : Ingredients:Tortillas, chicken, ceasar sauce, tomatoes, romaine salad.
Chicken Ceaser pita : Ingredients: pita bread, chicken, Cesar dressing, Roman salad, Mozzarella cheese.
Chicken Chasseur : Ingredients: chicken, beef & tomato sauce, food paste, vegetables.
Chicken Enchiladas : Ingredients: braised and frayed chicken breast, tortillas, Mozarella cheese, home made enchilada sauce (tomato coulis, spices, onion, garlic and pepper).
Chicken fajitas : Ingredients: tortillas, spiced chicken breasts, peppers, onions, Tex Mex cheese, salsa sauce, pilaf rice and vegetables.
Chicken nuggets : Ingredients: chicken nuggets (breast), eggs, cereals, pilaf rice and vegetables.
Chicken Oriental style : Ingredients: rice, chicken, onion, celery, carrots, green pepper, and Teriaki sauce.
Chicken Pad Thai : Ingredients: rice noodles, cubes of chicken breast , soya sauce, green oignions, bean sprouts and spices.
Chicken panini BBQ sauce : Ingredients: Panini bread, grilled chicken breast stripes, BBQ sauce and cheese.
Chicken pie : Ingredients: diced chicken, béchamel sauce, macedonia vegetables and top of a pie crust.
Chicken sandwich : Ingredients: enriched white bread, chicken, mayonnaise, parsley, celery, black pepper. Could contain soya, wheat, eggs, sulphite, traces of sesame.
Chicken sausage : Ingredients: 2 chicken sausages, mashed potatoes, vegetables, water, corn starch, spices. Could contain soya, wheat, eggs, sulphite, traces of sesame.
Chili con carne : Ingredients: grounded beef, tomato juice, crushed tomatoes, tomato paste, salsa sauce, red beans, vegetables and rice.
Chili con tofu : Ingredients: tofu, crushed tomato, tomato juice, black beans, red beans, oinon, garlic, spices and steamed rice.
Chinese beef macaroni : Ingredients: macaroni, lean ground beef, celery, red/green peppers, light soya sauce and seasoning.
CHRISTMAS FEAST : Ingredients: meat pie (beef & pork), mashed potatoes, onion, salt, spices, turkey in sauce, meat balls stew (beef & pork) and vegetables.
Duo pasta : Ingredients: 2 types of pasta, cream sauce, tomatoes, Parmesan cheese, shallots, spices, salt, pepper, Bechamel sauce, milk and flour.
Egg noodles with beef : Ingredients: beef cubes, egg noodles, beef sauce, spices, pepper vegetables.
General Tao chicken : Ingredients: chicken General Tao style, steamed jasmin rice sesame seeds and vegetable.
Green pepper steak : Ingredients: beef, rice, green pepper, onion, vegetables, soya sauce.
Ham pineapple : Ingredients: top ham, piece of pineapples, pineapple juice, corn starch, cinnamon, potatoes, vegetables and spices.
Ham sandwich : Ingredients: enriched white bread, ham, mustard. Could contain soya, wheat, eggs, sulphite, traces of sesame.
Ham/cheese quiche : Ingredients: pie crust, eggs, milk, TexMex cheese, cubes of ham, soya, potatoes, vegetables, served with vegetable rice.
Hamburger steak : Ingredients: ground beef steak, mashed potatoes, vegetable, beef sauce, corn starch, onions, salt, spices.
Hot Subs : Ingredients: six inch bread (regular portion), 12 inch bread(large portion), cooked ham, beef salami, pastrami, Mozzarella cheese.
Italian meatballs : Ingredients: pasta, grounded beef, rice, tomato sauce,italien spices.
Lasagna with meat sauce : Ingredients: lasagna, tomato sauce, ground beef, tomato juice, crushed tomatoes, tomato paste, vegetables, spices, Mozzarella cheese and parsley.
Meat loaf : Ingredients: ground beef, rice, potatoes, vegetables, tomatoes, bread crumbs, eggs, beef stock, spices and tomato sauce.
Meat pie dish : Ingredients: pie crust, ground porc and veal, oinions, garlic powder, spices, bread crumbs, mashed potatoes, brown sauce and mixed vegetables.
Meatball stew : Ingredients: beef meatballs, mashed/or whole potatos,beets and carrots, brown sauce, cinnamon, milk and spices.
Mexican burritos : Ingredients: tortillas, ground beef, onion,green peper,salsa sauce, Tex Mex cheese, rice, vegetables.
Minestrone beef soup : Ingredients: beef with alphabet noodles, carots, turnip, celeri, red kidney beans, tomato juice and spices.
Mini ravioli marinara sauce : Ingredients: stuffed ravioli with beef/veal, tomato sauce, garlic, basilic, salt and pepper.
Pennes, garden sauce* : Ingredients: pennes, tomato & vegetable sauce, tomato juice, cream of tomato, diced tomatoes, carrots, broccoli, cabbage, sugar, garlic, spices, vegetal oil and parsley.
Pizza (all dressed) : Ingredients: pizza crust, tomato sauce, spices, beef salami, red and green peppers and Mozzarella cheese.
Pizza Subs : Ingredients: six inch bread (regular portion), 12 inch bread(large portion), pizza sauce beef salami, pastrami, Mozzarella cheese.
Roast pork : Ingredients: boneless pork, potatoes, mixed vegetables, rice, salt, spices.
Roast turkey : Ingredients: slices of turkey, mashed potatoes, mixed vegetables in a cooking sauce.
Rotini / Italian sausages : Ingredients: food pasta, tomato sauce, tomato juice, crushed tomatoes, tomato paste, spices, sweet italian sausages, Mozzarella cheese and parsley.
Salmon pie : Ingredients: pastry, pink salmon, potatoes, pilaf rice, chicken soup base, red pepper, onion, parsley, spices, Béchamel sauce, eggs, vegetables and salt.
Shells with meat sauce : Ingredients: pasta, sauce with ground beef, tomatoe juice, ground tomatoes, tomatoe paste, vegetables, spices and parsley.
Spaghetti Bolognese : Ingredients: spaghetti, ground beef, crushed tomatoes, tomato juice, corn starch, tomato paste, vegetables, spices, parsley.
Spaghetti meatballs : Ingredients: spaghetti, tomato sauce, tomato juice, crushed tomatoes, corn starch, tomato paste, vegetables, spices, parsley, beef meat balls.
Spanish meatballs : Ingredients: beef meat balls, bread crumbs, egg, spanish sauce (tomatoes, salsa, green pepper and onion), pepper, spices, sweet potatoes, and vegetables.
Stuffed green pepper : Ingredients: ground beef, green pepper, rice, eggs, bread crumbs, vegetables, potatoes, tomato sauce and spices.
Sugar shack lunch : Ingredients: egg omelet, black forest ham,s ausages, beans and 100% real maple syrup.
Sweat and sour meatballs : Ingredients: beef meat balls, bread crumbs, eggs, sweet and sour sauce,(vinaigre, chili sauce, ketchup,pineapple juice), steamed rice and vegetables
Teriyaki stir fry chicken : Ingredients: chicken breast fillets, rice noodles,Teryaki sauce and our daily vegetables or raw vegetables.
Tomato pizza (cold) : Ingredients: tomatoes, flour, vegetal oil, sugar, yeast, salt, onions and spices.
Tortellini/cheese (meat sauce) : Ingredients: tortellinis stuffed with cheese, cream & tomato sauce, Parmesan cheese, shallots, spices, salt, black pepper.
Traditional pea soup/ham : Ingredients: yellow peas, ham, carrot, celeri and oignons, spices.
Traditional shepherd's pie : Ingredients: ground beef, onion, beef stock,salt, black pepper, real mashed potatoes, milk, butter, spices, cream corn, parsley, paprika.
Valentine meat ravioli : Ingredients: a heart shape ravioli pasta, stuffed with beef/veal, crushed tomatoes, tomato juice, onions, garlic and spices.
Veal/spinach rotolo : Ingredients: stuffed pasta rolled and cut with ground veal, Ricotta cheese and spinach, rosée sauce and vegetables.
Vegetable/cheese quiche* :

Ingredients: pie crust, eggs, milk, spinach, soya,Tex Mex cheese served with vegetable rice.


P/S: * = Vegetarian main dishes